Hi, I am Genevieve Herrin!

Your Personal Health, and Nutrition, and Fitness Coach.

Nice that you visit my website! My name is Genevieve Herrin!, I combine my work as an orthomolecular dietitian with the care of my family. In my spare time you can find me outside with my horses or I like to read about nutrition and health to deepen my knowledge. A busy life, where it is important to be healthy and to feel fit and vital. Nutrition is very important to me in this, I have experienced how much good nutrition can mean for your health and energy. Paying attention to sufficient relaxation is also important to stay fit and comfortable in my skin!

But I also know what it’s like to have health problems, to experience stress or not to get rid of those last few pounds. This is how my own search for the key to a healthy and vital life came about years ago..

About me

In my practice I like to look together at restoring the natural flow in health. Healthy food is essential for good health.

What I can do for you

In my practice I like to look together at restoring the natural flow in health. Healthy food is essential for good health. There may also be other factors that may play a role if health is not optimal. It is important to find out the cause of the complaints. And then to see how we can support the body and give it the basis for healthy functioning. Step by step we make a plan, where it is very important that it suits you!

MindFul Eating

Many people eat when they feel restless, down, tired, insecure or happy. This training offers you tools to break the love-hate relationship with food. You discover how to build a balanced relationship with food from within.

Weight Loss (Grip on carbohydrates)

Grip on Carbohydrates (GOK) is a proven, successful carbohydrate-limited method that helps to get rid of complaints such as being overweight, low on energy and mood swings. Also suitable for diabetes.

BalanceUp Program

BalanceUp is a weight loss program that supports customers in achieving a healthy and balanced lifestyle. You do not have to eat less or unilaterally, but you will learn new eating habits.

You should also know…

Mindful eating is a “mindfulness” based eating technique to build a healthier and more conscious relationship with food. Mindfulness is very conscious without being in the here and now. In this way you learn to do things from your own choices instead of acting automatically. You don’t have to stick to rules and nothing can go wrong as long as you eat with attention. It is not about what you eat, but rather why you eat something and how you eat it.

How does mindful food work?

Many people eat when they feel restless, down, tired, insecure or happy. This training offers you tools to break the love-hate relationship with food. You discover how to build a balanced relationship with food from within.

Benefits of Mindful food

 Fewer binges.
 Eat as much as your body needs.
 Eating without feeling guilty (non-judgmental attention).
 Food is tastier.
 Losing weight is really feasible.

We Care About You, Check Our BLOG POST Below

Get in touch now

Contact with us is very easy. Complete the contact with your information below and we will contact you as soon as possible. Of course you can also call.